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Chicken stew & dumplings

Before you jump to Chicken stew & dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we're constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything right away or that you need to completely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you're eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Therefore, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let's go back to chicken stew & dumplings recipe. You can cook chicken stew & dumplings using 16 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Chicken stew & dumplings:

You need 2 tbsp of olive oil.
Take 8 of skinless / boneless chicken thighs.
Get 100 grams of bacon or ham diced.
Prepare 1 of onion, chopped.
Provide 2 of leeks thinly sliced.
Use 2 tbsp of plain flour.
Get 100 ml of white wine or cider.
Use 500 ml of chicken stock.
Provide 100 grams of peas, frozen or fresh.
Prepare 100 grams of sundried tomatoes, chopped.
You need 3 tbsp of green pesto.
Take 1 of bay leaf.
You need of Dumplings:.
You need 175 grams of self raising flour.
Take 75 grams of butter.
Provide 50 grams of grated parmesan cheese.

Instructions to make Chicken stew & dumplings:

Heat oil in ovenproof pan or dish, fry chicken until golden,turning as neccesary, remove from pan.
Lower heat, Place bacon/ ham in pan and fry for a couple of minutes, add onion and leeks, cook until soft, without browning..
Add plain flour and stir, cook for two minutes,without browning, stir constantly.
Slowly add the wine, or cider still stirring, stir in stock, season. Allow to thicken..
Replace chicken, add bayleaf, reduce heat, put on lid simmer for 45 minutes, stir occasionally..
Meanwhile heat oven to 200C..
Add pesto, peas and tomatoes..
Make dumplings, rub butter & self raising flour together until it looks like breadcrumbs, add cheese and lightly stir in 80 ml cold water to form a soft dough. You can add ground black pepper or pinch of grated nutmeg at breadcrumb stage. No need for salt as cheese is salty enough!.
Divide in to 8 pieces and roll into balls, dip tops into pine nuts then place on top of stew. Sprinkle any leftover pine nuts on top..
Place in oven for 25-30 minutes until dumplings are nicely golden and cooked..
Serve with vegetable of choice (creamed potato goes well) Enjoy.

Recipe courtesy of Giada De Laurentiis. This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This hearty one-pot chicken stew practically cooks itself! It's made all in one-pot with tender chunks This chicken stew is a readers' favorite around here.

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