Recipe of Perfect Vickys Pear & Pomegranate Salad, Gluten, Dairy, Egg & Soy-Free

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Before you jump to Vickys Pear & Pomegranate Salad, Gluten, Dairy, Egg & Soy-Free recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Wholesome eating encourages a feeling of well being. If we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find healthy foods for snacks between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Healthy foods made from whole grains are fantastic for a easy snack. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you need a fast snack food on your way out the door, don't forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain alternatives.

You don't have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to vickys pear & pomegranate salad, gluten, dairy, egg & soy-free recipe. You can cook vickys pear & pomegranate salad, gluten, dairy, egg & soy-free using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Vickys Pear & Pomegranate Salad, Gluten, Dairy, Egg & Soy-Free:

1. Get 1 of romaine lettuce heart, chopped.
2. Take 2 of ripe pear, peeled, cored & diced.
3. Get 80 grams of (half cup) pomegranate seeds.
4. Provide 1 of ripe avocado, peeled, pitted and diced.
5. Prepare 60 grams of (half cup) shelled pistachio nuts.
6. Prepare 100 grams of (half cup) crumbled goats cheese / feta / vegan style feta.
7. You need 1/2 small of red onion, finely diced.
8. You need of Citrus Vinaigrette.
9. Use 40 ml of fresh orange juice.
10. Provide 40 ml of olive oil.
11. Take 30 ml of apple cider vinegar.
12. Prepare 1 tbsp of maple syrup / honey to sweeten if desired.
13. Use 1/4 tsp of salt.
14. You need pinch of black pepper.

Instructions to make Vickys Pear & Pomegranate Salad, Gluten, Dairy, Egg & Soy-Free:

1. Whisk the vinaigrette ingredients together for 30 seconds until combined.
2. Gently toss the salad ingredients together in a large bowl https://cookpad.com/us/recipes/335730-vickys-coconut-milk-cheddar-cheese https://cookpad.com/us/recipes/333073-vickys-cashew-nut-cream-cheese.
3. Drizzle the vinaigrette over and gently toss again before serving.
4. A honey mustard dressing would also go great with this, or my previously posted, slightly different, orange vinaigrette https://cookpad.com/us/recipes/333106-vickys-orange-vinaigrette-gluten-dairy-egg-soy-free.
5. In place of the nuts you could use gluten-free croutons or muesli.

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