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Smoked Ham & Blue Cheese Salad (LCHF)

Before you jump to Smoked Ham & Blue Cheese Salad (LCHF) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping because you probably purchase lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.

As you can see, it's easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to smoked ham & blue cheese salad (lchf) recipe. You can have smoked ham & blue cheese salad (lchf) using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Smoked Ham & Blue Cheese Salad (LCHF):

Use 1 of bag watercress, spinach and rocket (arugula) salad leaves.
Prepare 6 slice of smoked ham, cut into small strips (I used Brunswick ham).
Take 150 grams of blue cheese, crumbled.
Provide 1 tbsp of honeygar (or mix raw honey and cider vinegar).
Get 3 tbsp of olive oil, extra virgin.
Take of (pink) salt.
Take of black pepper.

Instructions to make Smoked Ham & Blue Cheese Salad (LCHF):

Mix dressing ingredients in a small bowl..
Put leaves in a large bowl..
Pour dressing around the sides of the larg bowl then toss..
Place salad on plates and top with cheese and ham..

Hams are one of the easiest things to smoke and incredibly. Smoked Ham is a pork product that is the cooked or cured, then smoked, hind leg of a pig. This smoked ham recipe is fabulous and adds a whole new dimension to cooked ham. I have had many requests for a smoked ham recipe and I will attempt to help however allow me to inform you. How to Cook a Smoked Ham: The Best Way.

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